San Diego's Best CrossFit Gym
(619) 840-9099

Latest Blog Posts

  • 3 July 2015 CrossFit WOD

    3 July 2015 CrossFit WOD

    Supplemental Power 7 x 1 Clean Strength Back Squat 9 x 3 Hollow Rocks 9 x 12 Every 3 Minutes Workout of The Day CrossFit Benchmark “Diane” 21-15-9 Deadlifts 225/155...
  • 2 July 2015 CrossFit WOD

    2 July 2015 CrossFit WOD

    Extensive Mobility Workout of The Day 2000 Meter Row 1 Mile Run 2000 Meter Row...
  • 1 July 2015 CrossFit WOD

    1 July 2015 CrossFit WOD

    Wednesday Supplemental Max Bar Muscle Ups x 1 Max Ring Muscle Ups x 3 Strength Push Press 9 x 2 (7) GHD Sit Ups 9 x 12 (7) Every 2:30...
  • 30 June 2015 CrossFit WOD

    30 June 2015 CrossFit WOD

    Tuesday Supplemental 5 x 1 Hang Clean + 1 Jerk Dip 7 x 1 Jerk Dip + 1 Split Jerk @ 80 % Strength Front Squat 8 x 3 (7)...
  • 29 June 2015 CrossFit WOD

    29 June 2015 CrossFit WOD

    Monday Supplemental 5 x 1 Hang Snatch 5 x 1 Snatch Balance + 1 Overhead Squat 5 x 1 Panda Pulls (After OHS) Strength Overhead Squats 5 x 2 (6)...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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CrossFit 619
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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