San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • 27 May 2016 Fitness Training

    27 May 2016 Fitness Training

    Friday Strength Bench Press 6 x 5 every 3 minutes 5 Rounds 10 Strict Pull Ups 20 Wall Balls 25/16 30 Double Unders Supplemental Endurance 1200 meter row 800 meter...
  • 26 May 2016 Fitness Training

    26 May 2016 Fitness Training

    Thursday Strength Back Squat 6 x 5 Workout of The Day Every 3 Minutes for 10 Rounds 10 GHD Sit Ups 12 Push Ups 10 Calories AirDyne...
  • 25 May 2016 Fitness Training

    25 May 2016 Fitness Training

    Wednesday Snatch 20 Minutes to build to a heavy single Clean and Jerk 20 Minutes to build to a heavy single Workout of The Day 21-15-9 Overhead Squats 115/85 Toes...
  • 24 May 2016 Fitness Training

    24 May 2016 Fitness Training

    Tuesday Workout of The Day 1000 Meter Row 800 Meter Run 10 Rope Climbs 60 GHD Sit Ups 8 Rope Climbs 40 Calories Airdyne 6 Rope Climbs 20 Burpees 2...
  • 23 May 2016 Fitness Training

    23 May 2016 Fitness Training

    Monday Supplemental 7 x 2 Snatch Cleans 4 x 2 Every :90 Seconds Workout of The Day 15 Rounds 2 Cleans 205/145 185/125 155/105 3 L Hang Pull Ups 4...

619 Free Intro

What is CrossFit?

Get Fit. Stay Fit.

Get diet and nutrition information delivered straight to your inbox!

Our Program

Programs

One-on-One Personal Training at 619 is the most effective way to achieve your individual health and fitness goals.

Read more

Testimonials

Testimonials

See what our happy clients say about working with our trainers.

Read more

Find Us

Location

Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

Read more

Latest Posts

Join Us Online

Google Map


View Larger Map

Contact Us

619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
Send Us a Message

Crossfit Journal