San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • 28 June 2016

    28 June 2016

    Supplemental 6 x 2 Front Squat 6 x 2 Snatch Deadlift Strength Back Squat 6 x 10 Every 3 Minutes Workout of The Day 4 Rounds 10 Deadlifts 265/165 20...
  • 27 June 2016

    27 June 2016

    Supplemental 6 x 1 Clean and Jerk 6 x 1 Snatch Strength Bench Press 6 x 10 GHD Sit Ups 6 x 20 Air Squats 3 x 30 Every 3...
  • 24 June 2016

    24 June 2016

    Strength Back Squat 6 x 10 L Hang 6 x :20 Seconds Every 3 Minutes Front Rack Walking Lunges 3 x 20 V Ups 3 x 20 Every 3 Minutes...
  • 23 June 2016

    23 June 2016

    Supplemental 7 x 1 Split Jerk Strength Bench Press 7 x 5 Strict Pull Ups 7 x 6-10 Every 2:30 Minutes Seated Dumbell Press 4 x 10 Hollow Rocks 4...
  • 21 June 2016

    21 June 2016

    Suppleental 7 x 1 Hang Snatch Strength Overhead Squat 8 x 5 Rope Climbs 8 x 2 Every 3 Minutes Workout of The Day 21 Power Cleans, 21 Dips, 400...

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One-on-One Personal Training at 619 is the most effective way to achieve your individual health and fitness goals.

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Location

Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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Latest Posts

  • 28 June 2016
    Supplemental 6 x 2 Front Squat 6 x 2 Snatch Deadlift Strength Back...
  • 27 June 2016
    Supplemental 6 x 1 Clean and Jerk 6 x 1 Snatch Strength Bench...
  • 24 June 2016
    Strength Back Squat 6 x 10 L Hang 6 x :20 Seconds Every...

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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