San Diego's Best CrossFit Gym
(619) 840-9099
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Latest Blog Posts

  • 22 October 2014
    Wednesday Supplemental Power 7 x 2 Position Clean (Above The Knee, Ground) Vertical Shins and Focus on The Scoop Every 2 Minutes Strength Back Squat 10-8-6-4-2-2-2-2-2 Every 3 Minutes Strength...
  • 21 October 2014
    PLEASE REMEMBER TO POST YOUR WOD TIMES TO THE BLOG 619 : ) $100 Dolla Make You Holla!!! For the rest of this month we will be running a Bring...
  • 20 October 2014
    Monday Supplemental Power 7 x 1 – 2 Position Snatch High Hang, Mid Thigh Strength Superset Overhead Squat 8 x 2 (6) Handstand to Forward Roll or Forward Roll 8...
  • 15 October 2014
    WE HAVE ADDED A GYMNASTICS STRENGTH CLASS AT 6:30pm on Thursday Nights!!! Strength Superset Close Grip Bench Press 7 x 7 GHD Sit Ups 7 x 15 (10) Workout of...
  • 14 October 2014
    Power Clean and Jerk Find 1 Rep Max 2-2-2-2-1-1-1-1-1 Workout of The Day 10 Minute AMRAP 3 Thrusters 155/105 135/85 105/65 6 Pull Ups Supplemental Endurance 5 Minutes Air Dyne...

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Location

Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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Latest Posts

  • 22 October 2014
    Wednesday Supplemental Power 7 x 2 Position Clean (Above The Knee, Ground) Vertical...
  • 21 October 2014
    PLEASE REMEMBER TO POST YOUR WOD TIMES TO THE BLOG 619 : )...
  • 20 October 2014
    Monday Supplemental Power 7 x 1 – 2 Position Snatch High Hang, Mid...

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CrossFit 619
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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